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Stress Management – Identify if you have symptoms of stress
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Self-Assessment Tools
Stress Management – Identify if you have symptoms of stress
Your healthcare provider is:
*
Select
MCS Classicare
MCS Comercial
Triple S Federal
PAE
None of the above
1. Have you felt upset because unexpected events have occurred?
*
Never
Almost never
Sometimes
Fairly Often
Always
2. Have you felt unable to control important aspects of your life?
*
Never
Almost never
Sometimes
Almost always
Always
3. Have you felt nervous and "stressed"?
*
Never
Almost never
Sometimes
Almost always
Always
4. Have you felt confident in your ability to handle your personal problems?
*
Never
Almost never
Sometimes
Almost always
Always
5. Have you felt that things happen the way you want them to be?
*
Never
Almost never
Sometimes
Almost always
Always
6. Have you felt like you can't handle the things you have to do?
*
Never
Almost never
Sometimes
Almost always
Always
7. Have you felt that you can control the discomforts of life?
*
Never
Almost never
Sometimes
Almost always
Always
8. Have you felt like you're in control of your life?
*
Never
Almost never
Sometimes
Almost always
Always
9. Have you felt angry because things are out of control?
*
Never
Almost never
Sometimes
Almost always
Always
10. Have you experienced difficulties that you cannot bear?
*
Never
Almost never
Sometimes
Almost always
Always
Email
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TTY
Interpreter services
Make an appointment
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